Hi, I am Pempi.
A health coach for female entrepreneurs
Long gone will be the days of inconsistent diet and lifestyle changes. We’ll work on developing a plan that works just for you to stop being a slave to the scale!
Heart disease is the #1 cause of death in America. We’ll work together to make sure you don’t end up a statistic so you can live your best life for a long time.
Transform your life and create new habits that will keep diabetes away!
Looking for general health improvement? Let’s chat!
We all know that the law of attraction is supposed to help us manifest our dreams, but did you know that you can also use it to improve your health? It’s true! Just by focusing on how you want to feel and visualizing yourself as being healthy and vibrant, you can start to see changes in your physical body. Here are a few tips on
So you’re all about eating healthy, but you’re not sure where to start when it comes to incorporating cancer-fighting foods into your diet. Well, have no fear! Here are five cancer-fighting Foods that should be easy to add to your healthy diet. 5 Cancer-Fighting Foods Wondering what cancer-fighting foods to keep in your kitchen? Try salmon, kale, berries, garlic, and green tea! That’s right –
Are you getting enough fiber in your diet? If not, you should be! Fiber is essential for maintaining a healthy digestive system and preventing chronic diseases. In this blog post, we’ll discuss the many benefits of fiber and why it’s vital to include high-fiber foods. So read on to learn more! Did you know that women need more fiber than men? Many women don’t get
This call is designed for us to explore what you desire, develop a clear vision for your weight management journey, and how I can help you get there.
The first step to feeling confident, healthy, and strong in your body.Â
