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Stephanie Ortiz (Pempi)

Hi human, my name is Pempi, nice to meet you!

I’m a transformational life and coach! I’m a spicy Puerto Rican driven by the desire to help people achieve their best versions of themselves while maintaining a healthy lifestyle, and breaking through what keeps them stuck where they’re at. 

I take a Physiology-First Approach by tailoring my programs to your unique needs and biology to understand what’s the root cause of your health problems that keep you locked in vicious cycles of constantly having more of what you DON’T want.

On my free time, I enjoy playing League of Legends and working on ecommerce digital marketing which is one of the topics that I discuss in my blog. 

Curious about what it’s like working with me? Send me an email, let’s chat. 📧

My Certifications

Health Coach Pempi Life Coaching Certification
TCM1
TCM Mastery Certificate for Stephanie Orti

Your Total Transformation Starts Here

Are you ready to unleash the best version of yourself and be as ambitious as you want to be? To have the healthy lifestyle of your desires? Begin your journey today!  My programs help you:

Manage your Weight

Stop being a slave to the scale and start being consistent with your weight management so you can do the things you've always wanted to do (and eat!)

Prevent Lifestyle Diseases

We'll co-create a transformation in your life so you can steer away from heat disease, diabetes, and other lifestyle diseases.

Upgrade Your Lifestyle and Mindset

Master the art of change so that all the things we implement together remain with you for the rest of your life.

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