About Health Coach Pempi | Health Coach Pempi

Stephanie Ortiz (Pempi)

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Hi human, my name is Pempi, nice to meet you!

I’m a certified Empowered Wellbeing Coach (Life & Health Coaching)! I’m a spicy Puerto Rican driven by the desire to help people achieve their best versions of themselves while maintaining a healthy lifestyle, and unleashing the best version of themselves.

I take a Physiology-First Approach by tailoring my programs to your unique needs and biology to understand what’s the root cause of what’s keeping you stuck from attaining the version of yourself you desire so much.

Then, we work on your mindset, provide the right support, and accountability to create change that can last a lifetime! (when you put in the work 😉)

In my free time, I enjoy playing League of Legends, spending time with my cats, and supporting clients with their online operations and eCommerce needs.

Curious about what it’s like working with me? Send me an email, and let’s chat.

My Certifications

Your Total Transformation Starts Here

Are you ready to unleash the best version of yourself and be as ambitious as you want to be? To have the healthy lifestyle of your desires? Begin your journey today! My programs help you:

Manage your Weight

Stop being a slave to the scale and start being consistent with your weight management so you can do the things you've always wanted to do (and eat!)

Prevent Lifestyle Diseases

We'll co-create a transformation in your life so you can steer away from heat disease, diabetes, and other lifestyle diseases.

Upgrade Your Lifestyle and Mindset

Master the art of change so that all the things we implement together remain with you for the rest of your life.