Quick and Easy Tips to Get Better Sleep Right Away! Falling asleep can be a hassle for many of us. Specially if you’re struggling with insomnia, health issues like IBS (irritable bowel syndrome), or anxious…
Posts Published byPempi Helping burnt out female entrepreneurs grow and scale their business without sacrificing their wellness. 😎 💫
10 Ways to Consistently Love Yourself
I don’t know about you, but sometimes it gets really hard to find ways love yourself more in a consistent way. That’s why I decided to write this blog on ways to love yourself. If…
How to Make This Valentine (or any day) Special For Your Loved One?
Valentine’s day is just around the corner and you must already be looking for ideas to make the day a memorable one. However, with the plethora of ideas in your mind choosing the one that…
20 Habits of Happy Couples
It’s very common to feel lost in the sea of all things relationship. Many of us try to find guidance so we can do our best when we have a relationship. Whether you’re in a…
The Success Tracker that Made Reaching My Goals Easy and Fun
Hi, my name is Beverly. I’m a software engineer and there’s something I can’t wait to share with you! Are you tired of saying you’re going to get something done and it just never happens?…
Tips on Cultivating Self Love
For most of us, terms like self-love and self-compassion can cultivate feelings of doing yoga, hugging trees, or sitting in a garden amidst flowers, trees, and birds. Often, it is what we do when we…
Tips to Strengthen your Relationships
This COVID-19 pandemic has strengthened some relationships and put a strain on others. In stressful situations, it is very common to lose once patience and temper. There might be times when it doesn’t work out…
3 Easy Ways to Practice Self Compassion and Self Love
Like most of you already know, my presence in social media is very intermittent. I like to share, but haven’t felt like posting much during this pandemic. All the extra time to myself and the…
Why Do People Cheat? The Definitely Guide To Weeding Out The Wrong Partner
Being cheated on is probably one of the worst feelings people can feel in a relationship. I remember finding myself in a very troublesome relationship. The passion was there, but many things went as wrong…
The Importance of Understanding When You’re Self Sabotaging
I’ve underestimated the power of mental patterns of self-sabotage. These ungodly patterns of destructive thoughts that just go on and on even when good things are happening in your life. It seems like these though…