7 Reasons to Grow Your Own Organic Vegetable Garden

Thinking of growing your own organic vegetable garden? Growing your own food is beneficial not just to you but also to the environment.

Farming changed over the last decades. The industry often uses more pesticides, additives, herbicides, synthetic fertilizers, and mass-production techniques. All of these are affecting our health.

The World Health Organization produces reports to show how the use of chemicals and other products in food, coupled with the manufacturing processes involved, are a threat to our health. Chemicals in food are a worldwide health concern and are a leading cause of trade obstacles.

One of the resolutions that we can do as individuals are to grow our own organic vegetable garden. If you only have a small piece of land or a few pots, you can still grow your own food. Urban gardening has been around us for years now and it’s showing many significant benefits to our health. Here are some of them.

1. No More Additives

By growing your own organic vegetable garden, you will have no additives in your vegetables.

What are additives? They are synthetic ingredients, meaning they are not naturally derived, added to food to enhance its appearance, texture, taste, and freshness. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines, and hyperactivity.

To reduce the intake of additives, consuming fresh fruits and vegetables is the most effective way. However, organic foods are costly in many countries, so growing a vegetable garden is the best way to go.

2. Say No to Pesticides and Synthetic Fertilizers

There will be no pesticides or synthetic fertilizers used when you grow your own food.

Chemical products are applied to obtain crops all the time regardless of plagues or weather conditions. This affects the quality of the vegetables. Besides, pesticides are usually poisonous to humans.

Growing your own organic vegetable garden means that you can use organic fertilizers such as compost. For your pesticides, you can try using neem leaf, salt spray, or onion and garlic spray.

3. No More Genetically-Modified Vegetables

Antibiotics, drugs, and hormones are used on vegetables to grow more and larger ones. Genetically Modified (GM) vegetables have been engineered to possess qualities that are not naturally present in the food, making them grow faster and larger.

Studies about GM foods indicate that they may cause some common toxic effects such as hepatic, pancreatic, renal, or reproductive effects. Some of the most frequently modified vegetables are soybeans, corn, and potatoes.

4. Organic Vegetables are Healthy!

Eating your own organic vegetables will be much more healthy for you!

As mentioned, growing your own food means there will be no additives, pesticides, and synthetic fertilizers. The vegetables you’ll grow will be more natural than any ones you would buy at the supermarket. Your health will not be at risk because you will then know that nothing has been added to your vegetables.

5. Organic Vegetable Garden Produces More Tasty Vegetables

Your own organic vegetables will be much tastier!

The use of pesticides, synthetic fertilizers, hormones, and antibiotics make vegetables grow unnaturally and take the taste away from them. Reports say that majority of people, including food experts and chefs, claim that organic vegetables taste better. With organic vegetables, your cooking will be enhanced as their flavor will show fully.

The food experts give credit to the soil care practiced by organic farming. Strong nourishment of the soil leads to well-nourished plants, which in turn yields food with high nutritional content and optimal flavor.

6. Take Care of Mother Nature — It’s Environment-Friendly

Organic farming is friendly to the environment; no questions asked!

Because you won’t use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components. It enhances biodiversity and results in better soil quality and reduced pollution.

7. Say Hello to Sustainability

When you grow your own organic vegetables you are contributing to your self-sustainability and the sustainability of the planet.

 

As an individual, you’ll be able to conserve water, use less energy, and save your seeds. A lot of small communities have been founded where members exchange products that they grow naturally, thus contributing to creating a friendly and better place for us all.

In the end, eating organic products only means that we do not add anything else to them than they would naturally have. To better care for your health, grow your own organic vegetable garden.

If you need help in achieving your health goals, here’s the EXACT formula I use to meet my goals EVERY. SINGLE. TIME. My Inevitable Success Kit is a step-by-step blueprint that shows you exactly what you need to do and how you need to do it so you can live your life the way you always believed you could! 

Questions? Suggestions? Feel free to comment down below!

With Love,

Pempi 💖

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